Depression

Hey guys, depression is very real for us. Sometimes we just can’t talk to anyone about the things going on in our lives. Stresses at work, paying the bills, dealing with the ex are all real issues that can put a lot of pressure on us. Some of us may have clinical depression and not even know it and some of us may have other kinds of depression that make it hard to function.

Having depression does not make you weak or less of a man. It’s a real and treatable condition. If you think you might have depression, seek help. Here are some resources for you:

State of Maine Mental Wellness

Depression Is Real

Healthy Place.com / Depression and Men

K12 Academics / Depression and Mental Health Resources

Community Counseling Center